Alcohol and Breastfeeding


FAQ on Alcohol and Breastfeeding

Can I drink alcohol while breastfeeding?

Drinking Alcohol and breastfeeding. Are the two compatible? Research says that the occasional drink, about twice a week, is acceptable.

Less than 2% of the alcohol that you have consumed, is transferred through your milk to your baby. Many mothers think that they need to pump and dump milk after drinking alcohol, but pumping does not speed up the elimination of alcohol from your breast milk.

Breastfeeding and drinking alcohol should be avoided altogether, until your baby is at least three months of age. The reason for this, is that an infant's liver cannot metabolize alcohol as easily.

drinking alcohol while breastfeeding, drinking wine


Effects of Drinking Excessive Alcohol during Breastfeeding

  • More than one drink can affect milk let-down (the flow of your milk).
  • Drinking while breastfeeding can cause a decrease in milk production. 
  • Babies have been noted to sleep less, if they receive small amounts of alcohol via the breast milk.
  • Alcohol when breastfeeding low weight: Slower weight gain has been noticed in infants, whose mothers drink alcohol.
  • Daily consumption of alcohol has been related to a decrease in motor skill development.
  • Your milk might taste differently, which could cause your baby to drink less.
  • Drinking alcohol while breastfeeding, can result in drowsiness, excessive sleeping and mental problems in your baby.
  • Excessive alcohol consumption can increase your baby’s chances of SIDS "sudden Infant Death Syndrome".
  • Excessive alcohol consumption while breastfeeding won't just hurt your baby physically, but also affects a mother's ability to look after her baby properly.



Can you Drink Wine while Breastfeeding?

Wine is good for you and will not harm your baby (considering the above three months rule), if consumed in moderation. Sensible alcohol consumption should be practiced to avoid problems.



Alcohol and Breastfeeding

~Interesting fact~

Some people believe that drinking alcohol and nursing a baby afterwards, will make him/her sleep better, but research has shown that a baby will actually sleep less, not more.



Alcohol and Breastfeeding Rules to go by

  • If you feel tipsy, do not breastfeed.
  • If you are going to drink, try drinking after you have breastfed your baby.
  • Avoid alcohol during the first three months of your baby’s life.
  • Breastfeeding after drinking alcohol: Wait at least three hours after drinking before breastfeeding.
  • Store your breast milk for Baby, if you know that you will be drinking.
  • Moms that are on pain medication after delivery should never drink alcohol whilst breastfeeding. 




Other pages on breastfeeding problems in connection with breastfeeding and alcohol

* Beer and breastfeeding

Smoking and breastfeeding

* Drinking and breastfeeding



* Playard designed to grow with your little one from newborn to infant to toddler.

*Gentle vibration in both rocking seat and playard bassinet helps calm your baby...

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