Effects so far include:
Need a nap every day in order to function
Have lost ability to remember basic things, events, vocabulary
Mountains of dishes and housework adds up
Not much energy to go to mom and baby events or see friends much
Dizziness. Low blood pressure. Low blood sugar. Have to eat often and stay hydrated.
Grumpy and emotional and can't plan ahead for events.
Travel and events are a chore.
No way I could return to work right now.
Don't get much exercise. Too tired.
No time for movie or book or me time in evening as baby has a cluster feeding festival.
Not enough time for regular self care.
Can't sleep in as have two kids to care for.
Have been sick all winter with colds and other illness partially due to lack of sleep. On fifth cold right now.