help with building my supply.

by Amber
(Williamsport, Pa)

I have been having trouble building my supply since I have been dealing with postpartum and stress of 3 children and relationship issues.

I can only pump 1/2 an ounce or less out of each breast and because my supply is so low my daughter will no latch on to stimulate them. Any suggestions as to what I can do to build it back up? I have been trying to pump more often, but with 2 toddlers and a newborn it doesn't always work out the way I want.

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