red clover / indian sage leaf / herbalene

by Amy

I was wondering if drinking Jason Winters teas are safe during breastfeeding. Most of them contain red clover, indian sage leaf, and herbalene. The one I'm most interested in contains green tea also. I usually only have one or two cups a day, so caffeine shouldn't be an issue.

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Aug 08, 2012
Herbs and breastfeeding.
by: Zelda Behr

As long as you don't drink more than 3 cups per day, the caffeine won't be a problem.

I'm not sure if the Indian sage is the same as normal sage, but that can reduce milk supply, on the other hand raspberry leaves are great to increase milk supply.

Green tea is also okay in small quantities, but there have not been studies done on the effects of it.

Here is a more in dept list of herbs and teas on this site...

Hope this helps.

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