Toxins in breastmilk: - PCBs: Man made toxins
- PVC: In toys, food packaging and some medical products. When burnt PVC produces dioxins.
- Penta: Used in all furniture foams and electronics.
These toxic substances affect the nervous system, hormone (endocrine system) and the reproductive system of animals. Some countries have actually stopped using PVC.
These toxins are found in mostly fatty foods like meat and milk.
Other Contaminants such as lead, mercury, heavy metals, and solvents have been found in breast milk too


Toxins found in formula milk
Formula milk has lower levels of PCBs and dioxins than breast milk but has a risk of containing the following:
- Traces of lead & aluminium from processing the formula
- Formula is mixed with tap water which contains nitrate fertilisers and weed fillers.
Making Our Milk Safe
(MOMS). MOMS works to educate the community on the risk of these toxins in breastmilk and calls for government action to ban chemicals that can hurt breastfed infants. Their website, www.safemilk.org, has a range of resources, articles, and updates on present efforts to pass legislation.
Is breast still best?
Yes. Breast milk contains antioxidants, which act against the toxins. Breast milk also helps baby develop a stronger immune system.
The levels of toxins in the air and in food are becoming less and less as time goes by, reducing the risk of toxins in breastmilk. Also if you live in a rural area away from waste and incinerators you have a lower level of exposure to these toxins.
How can I limit the amount of toxins in my breast milk?
- Stay away from: Household paints, Glue, Furniture stripper, Nail polish, Petrol fumes, Pesticides, Perfume
- Eat less meat and more vegetables.
- Avoid eating swordfish, shark and tuna - Wash non organic foods thoroughly
- Stay away from food cooked in vegetable fat
- Do not take any fish liver oil food supplements
- Avoid
tobacco smoke
and
alcohol.
- Avoid freezing milk in plastic packets as extreme temperatures (hot and cold) cause dioxins to ooze into liquids.