Remember that breast pumping output does not indicate whether you
have enough breast milk or not. A baby will always remove more breast
milk than a breast pump.
Pumping while breastfeeding can be a challenge, but it does get
easier as you practice. When pumping breast milk, the main things to
look out for are relaxation, hydration, and nutrition. Other than these, here are a few tips that will make pumping a little easier…
Will pumping increase milk supply? Yes, any extra stimulation to the breast will increase supply as long as it does not replace the baby’s suckling; pumping should be done between feedings.
If pumping is the only means of increasing supply, the mother will need to pump more often.
Pump more frequently, rather than more extended periods at a time.
Do not skip a session of pumping.
Comfort nursing (non-nutritive feeding) is excellent for helping to increase supply.
Pumping both breasts at once has been found to help release more hormones during pumping, therefore, increasing milk output at each session. There are special double breast pump sets available for this purpose.
Pump at least every two hours or less.
Pumping one breast while breastfeeding, can help with milk flow too.
Herbs that can be combined with pumping to increase milk supply.