What is breastfeeding engorgement ? What causes engorged breasts ?
Breast milk engorgement usually happens within the first few weeks of breastfeeding with the breastfeeding letdown (when the milk “comes in”) because of the colostrum turning into mature milk, engorged breasts take place because of the pressure of expanding veins due to the new breast milk contained inside of them.
Dealing with engorgement on top of having a new baby to care for day and night can cause mom some serious stress, but there are ways to treat breast engorgement…
How long does engorgement last ?
Nursing engorgement is temporary and usually only lasts 3 days or until mom and baby have gotten into a routine, your body needs to discover and adapt to the needs of your baby.
Breastfeeding and engorgement can also happen as a result of missed feeds or
incorrect latching
which results in milk being left behind in the breast. Breast engorgement after weaning is also very common if mom tries to wean abruptly.
It has been found that the incidence of engorged breasts also lessens with each child since mature milk comes in quicker. Many moms give up on breastfeeding because of milk engorgement, which can actually increase the pain and discomfort.
Breast engorgement symptoms
- Swelling in size “swollen breast”
- Throbbing “tender breast”
- Pain “sore breast”
- Breasts feel hard
- Slightly lumpy when touched
- Your nipples might be temporarily flattened
- The areola is sometimes very hard
- Swollen lymph nodes under the arm pits
- Slight increase in body temperature
Mastitis and breast engorgement “breastfeeding infection”
Engorgement of the breast, if left untreated can turn into a breast infection
(mastitis)
which is when you will have a hot breast or red breast and you might start to feel flu-like symptoms like fever and dizziness.
Read more on breast infections “breast abcess” here
How to stop breast engorgement “engorgement remedies”
How to reduce the pain of an engorged breast “breast engorgement treatment”
- Breast engorgement relief can come from the use of a
proper fitted nursing bra
which will provide support and comfort for engorged breasts. This bra should not be too tight as this will just cause even more pain.
- You can use a
breast pump
to reduce some of the pain, but don’t pump too much as this could cause you to produce even more milk which in turn will make the engorgement even worse.
- Breastfeed as frequently as possible, this will empty the breasts and reduce the pain.
- Using a cold compress to relieve engorgement ~ Ice packs or chilled cabbage leaves can be used after a breastfeeding session to reduce pain and swelling of
engorged breasts.
These should not be used before a breastfeeding session as this might hamper the flow of milk.
- Use a hot compress or have a warm shower before breastfeeding, but for only a few minutes to reduce engorgement and get milk flowing easily.