Breast compression is a gentle squeezing technique, used to keep the milk
flowing into a baby’s mouth, if he/she has stopped drinking, but is still
This massage whilst breastfeeding, will encourage the milk to flow and the baby to suck.
The mother wants to stimulate a milk let down (increase her breast milk flow).
To increase milk production in general.
Watch the breast compression video…
Massaging the breasts whilst breastfeeding ensures that the baby gets more of the substantial hind milk that is fattier and more filling, this will also help reduce colic.
How to do Breastfeeding Compressions
Make sure that your baby is latched on effectively and is, therefore, swallowing
well. You should see your baby’s jaw moving with each swallow and you may be
able to hear your baby swallow.
Hold your breast with a U hold (thumb or forefinger on top of the breast
and other fingers under your breast as in picture above and video) Try not to touch the
areola (dark part around your nipple).
Use your thumb or forefinger and put some pressure on your breast; you
do not need to move your thumb, but only need to press down. Press down
every time your baby sucks and then release. Do not press too hard, as it should
If your baby continues to suck, you can stop compression until he/she stops
sucking. The release of pressure will allow your milk to start flowing
If your baby does not start drinking well after this, you can start compression again.
Increase milk production with Breast Compression
Compressions will help drain the breast and therefore increase milk supply.
Breast massage in-between feedings can also increase breast milk production.