Massaging your breasts will clear the milk ducts and cause the milk to flow more freely, which will help empty the breasts and therefore
trigger higher milk production.
Breast massage is not just for those mothers wanting to increase their milk
supply. It is also an important area of breast health that is neglected
due to the image that society has created about “touching yourself." Your
breasts do not get exercise or stimulation, and as a result, you will
have a fluid buildup, which can lead to breast problems.
Benefits of this Type of Massage
An increase in blood circulation within the breast.
You can decrease the symptoms of menstrual cramps.
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